World Championships in Czech Republic 2022
I’m so grateful for all the support I’ve had for these World Championships in Czech Republic. I came 3rd place in the C Final and now rank 15th in the…
#ONESTEPATATIME
Mentor and friend
I’ve up my time at uni this year. I’m grateful for all the challenges that have helped me grow. I’m even more grateful to have my good friend and mentor…
International Day of Persons with Disabilities
3rd of December is the International Day of Persons with Disabilities. I spent the day at my swimming lesson with coach Stattery and also managed to continue learning sign language…
Rhinos Peak Drakensburg
“Set high expectations and one day you’ll grow into them” I’m aware that I haven’t shared the philosophies of Lifa in a while and I’m nothing if not generous, so…
Stay grounded
Seems like it’s been a long minute since I’ve been outdoors. I guess it’s been a long crazy few weeks. I’m sure everyone can relate to that. I’m glad I…
No one has an easy life, its what we do with it that matters.
Nothing ever truly last for ever, rather focus your time and efforts on the present and the opportunities in front of you because that is living. I live with a…
Stretching and working on mobility exercise daily for people with spinal cord injuries.
I’ve never grasped the idea of a good stretch and mobility exercise session more than now when I can physically feel a difference when I get up and take my…
2 types of people in a resident for disabled students.
In 2019 I began my journey back at University, not sure if “back” is the correct word but started my journey at University as a student, studying a degree in…